I was curious and wanted to learn more about veganism, and this week I invited Joseph Timmins to speak with me.
Joe is an alum of Seth Godin’s altMBA program that I attended in 2016.
He is a multipassionate individual interested in health, wellness, veganism, ethics, environmentalism and much more.
Joe hosts a new podcast called Happy, Healthy, Sexy, Strong Vegan.
Topics:
- Joe’s journey in veganism, why it took a long time to switch, some challenges as well as benefits and inspirations for becoming a vegan
- Difference between vegetarian, vegan and plant-based diet
- Ideas for dinner, healthy plant-based protein, adapting to eating around others who do not follow veganism
- Environmental actions and ethical issues that veganism addresses
- Resources to explore a vegan diet
Web resources:
- Joe’s website Happy Healthy Sexy Strong Vegan, his Facebook page and Instagram feed
- No Meat Athlete
- The Vegan Society
- The Vegetarian Resource Group
- Documentaries on Netflix – Earthlings, Cowspiracy short version, Vegucated
Books:
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